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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

Office Hours

Our Regular Schedule

Monday:

8:00 am-11:30 am

2:00 pm-6:00 pm

Tuesday:

By Appt Only

2:00 pm-6:00 pm

Wednesday:

8:00 am-11:30 am

2:00 pm-5:00 pm

Thursday:

8:00 am-11:30 am

2:00 pm-6:00 pm

Friday:

By Appt Only

By Appt Only

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I was having continuous pain in my lower back and hips, and was diagnosed with a herniated disc. It was painful to sit, stand, and especially sleep. Rolling over during the night would wake me up from a sound sleep. Driving was difficult. Since being treated with non-surgical spinal decompression, I’m virtually pain free all of the time. I’m sleeping soundly and standing all day to teach, pain free! The spinal decompression has been a miracle for my life. I’m feeling better and I believe all my organs are working better because my spine is not in trauma."
    Ron Orwell, Louisville
  • "I was having constant back and leg cramping. I was tired of living on pills. I was limited on my daily activities due to this. Since being treated on the Decompression my back and legs feel good. I get a good night sleep, and am no longer limited on my activities. I recommend this treatment for anyone living with back and leg pain. You are not going to meet any nicer people then here."
    Faye Abeyeta, Lafayette